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Diet and Nutrition Articles

Each month, Dr. Victor Fong publishes a new article related to diet and nutrition. Here are some links to the current article and to previous months' articles.

Month
Article
May 2008
Are Food Perservatives Safe?
April 2008
What Does Organic Really Mean?
March 2008
Why is My Urine That Color?
February 2008
Metabolic Typing For Proper Diet
January 2008
Healthy Bowel Movements
December 2007
Enzymes and Your Diet
November 2007
Drinking Enough Water?
October 2007
Avoiding Third Shift Weight Gain
September 2007
Eating Well Eating Out
August 2007
The Low Down on Metabolism
July 2007
B-Vitamins in Peak Athletic Performance
June 2007
Nutritional Needs Change as You Age
May 2007
Is It True That Chocolate is Good for You?
April 2007
Breakfast – The Most Important Meal
March 2007
An Apple a Day
February 2007
Try Sprouting to Improve Your Health
January 2007
The French Paradox
December 2006
Nuts to You!
November 2006
Inflammation
October 2006
The Mediterranean Diet
September 2006
Juicing
August 2006
Probiotics
July 2006
Shopping the Perimeter
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Dr. Victor Asks some important questions of interest to Mississauga residents - Chiropractor Mississauga Dr. Victor Asks...

If you have a fever, are you sick or healthy?
Chiropractors love asking this question because it gets to the root of the chiropractic difference. Turns out fevers, vomiting, coughing and even sneezing are all healthy responses. It means your body is working correctly. Taking medications to suppress these natural processes can actually prolong your recovery.
What's a side effect?
It may sound like a bonus; something extra, but chiropractors know it should more accurately called an "unintended effect," and "unwanted effect" or in some cases an "adverse effect." A pill can't come close to matching your body's ability to create and deliver the essential compounds it needs. That's when it's important to make sure your nervous system is working correctly—the purpose of chiropractic care!